I am teaching a class on healthy food choices to 13-14 year-old Sea Cadets

I am teaching a class on healthy food choices to 13-14 year-old Sea Cadets on 21 September. Would any dietician or nutritionist be willing to lend me a physical plate with the servings marked on it and copies of the new food guide? I do know I can download the guide, just trying to have training aids that work with all different types of learners. Source
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Bottle Drive Alert

Bottle Drive Alert ❤️❤️ Hey Everyone! My name is Aaisha. I'm a 12th-grade student, collecting bottles and cans, to raise money for Children's Mental Health Ontario, and Give Kids The World! If you would like to help please leave your bottles and cans out for me and I will gladly drop by and pick them up!! Have a happy day -Aaisha Thank You Source
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Hey everyone, just wanted to give anyone in the neighborhood of Anne Street North

Hey everyone, just wanted to give anyone in the neighborhood of Anne Street North a heads up our car was ransacked in broad daylight between 6-7pm tonight. We live a few houses up from Portage View public school. Nothing of value was taken, the fact my children and nieces were playing in my open back yard at the time is much more upsetting. I understand people checking cars has been a common issue around Letitia area in the middle of the night, but it was still bright out and on a busy street. It’s unsettling to say the least. I’ve filed a police report, but there wasn’t any damage so not much they can do/pursue. Just check your vehicles and keep an eye on your kiddos. Source
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Hi everyone! Last evening at some point, our cat Miles got out of the house

Hi everyone! Last evening at some point, our cat Miles got out of the house. I didn’t notice until bedtime because he keeps to himself until the kids are in bed. I saw him dart behind my house when I looked outside but was unsuccessful in finding him after that last sighting. If anyone is in the area of Wellington W and Eccles and you see him, message me please. Also, any tips for finding a lost cat in Barrie (which shelters he’s most likely to be brought to) would be appreciated. Thanks❤️ Source
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Hello everyone, I am posting because while I was out for a walk I came across…

Hello everyone, I am posting because while I was out for a walk I came across a bag in the Catherine Park , on Cathrine Street South end barrie. The bag is a Steve Madden backpack, completely empty, no ID or anything inside but all zippers were open. Looks basically bare new! Found around 9:05pm, September 2nd. If anyone has lost this bag or knows anyone , please message me ! I want to make sure it gets back to the right person ! Source
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